India

EmOcean

Emotional Wellbeing Center

Express and Embrace Your Emotions

Activity Available: 

Role/s: 
Wellness Trainee / Buddy

Activity Description 
At the Emotional Wellbeing Center, kids get to explore their feelings through fun, hands-on activities! From calming exercises to creative games, they’ll learn how to understand emotions, feel more confident, and be kind to themselves and others - all while having a great time in a safe and happy space. 

They’ll build important life skills like self-awareness and empathy through playful, engaging experiences. A centre to pause, reflect, and discover the joy of feeling good inside-out!

Duration
20 Minutes

Educational Content

  • Psychomotor skills: Building body awareness and coordination through calming physical movements
  • Cognitive skills: Recognizing and expressing emotions with clarity and confidence
  • Emotional skills: Developing self-compassion, emotional resilience, and a strong sense of identity
  • Social skills: Strengthening empathy, active listening, and meaningful peer interaction

 

Economy
Kids will earn 6 kidZos for this activity.

Purpose Partner